Must Reads For New Dads/Fathers/Partners
Expecting fathers and partners can benefit from reading books that provide guidance, support, and insights into pregnancy, childbirth,...
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Doula Cleo
Feb 132 min
Empowering Your Cesarean Birth: Taking Ownership of Your Experience
Preparing for the Cesarean Birth: Wear your own gown: Choose a comfortable and empowering gown to wear during the procedure....
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Doula Cleo
Nov 22, 20232 min
8 Optimal Positions For A Hospital Birth
Don't assume you have to lay in bed if you have a hospital birth. Here are some tips for other positioning during labour.
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Doula Cleo
Nov 1, 20232 min
The Unrealistic Expectations Of A New Mother
"Bouncing Back" after pregnancy. Allow your body to take time to recover.
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Doula Cleo
Sep 27, 20232 min
8 Super Foods For Boosting Milk Supply
Add more of these foods to your daily diet to help support and boost your milk supply.
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Doula Cleo
Sep 20, 20232 min
Do Dads Suffer Postpartum Anxiety & Depression?
Here are some helpful tips if your partner is struggling with becoming a new parent.
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